Weightlifting Technique Class in Oakland, CA

Strength & Conditioning Gym in Oakland, CA

Try our Weightlifting Technique Class

Weightlifting Technique Class
Weightlifting Technique Class

Refine Your Olympic Weightlifting Technique

Improve your technical mastery in Olympic weightlifting. Whether you're a complete beginner with dreams of Snatch and Clean & Jerk glory, or an athlete looking to refine your technique, our Olympic Weightlifting Technique Class is your ticket to precision and power.

What to Expect:

Master the Fundamentals: We start from the top down, breaking down the art of Snatch and Clean & Jerk into easy-to-grasp fundamentals. Beginners will receive expert guidance, while experienced athletes can fine-tune their skills.

Expert Coaching: Our seasoned coaches bring a wealth of experience to the table. They'll provide personalized attention, ensuring that your technique is spot on and your form is flawless.

Unlock Your Potential: For beginners, this class is your introduction to the world of Olympic weightlifting. For experienced athletes, it's an opportunity to break through plateaus, set new PRs, and elevate your game.

Precision and Safety: The emphasis here is on perfecting your technique, not just for performance but for safety. We'll help you lift efficiently and with proper form to minimize the risk of injury.

Supportive Community: Join a supportive group of lifters who share your passion. Together, we celebrate milestones, provide encouragement, and create an atmosphere of camaraderie.

Who Is It For?

Complete beginners eager to learn the art of Snatch and Clean & Jerk.

Athletes looking to refine their Olympic weightlifting technique for better performance.

Anyone committed to mastering the precision and power of these iconic lifts.

Join our Olympic Weightlifting Technique Class and become a master of the Snatch and Clean & Jerk. Unlock your potential, perfect your form, and become a better athlete!


Schedule:

Tuesday/Thursday: 6:45PM - 8:00PM

Trusted and Loved By Hundreds of Oakland, CA Residents

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Located in the Heart of West Oakland

2607 Mandela Pkwy, Oakland, CA 94607

Working out at the gym isn't easy. But getting there shouldn't be hard. Max's Gym is located and easily accessible from all of Oakland.

Unlock your potential and become a better athlete!